October 2, 2008

• We did out daily workout today and then we went over to the Fitness Center to work with the weight training that the center's trainer set up for me, which I really can't lift that much at this time because of the ripped rotor cuff in the left shoulder but what I am trying to do is at least stay where I am at health wise, as far as the treadmill and the cardio bike I have been using the ones that are here in the apartment building even tho I can't use them before 8 am but that is good and at that time in the mooring there is no one there to get in the way not like at the fitness center where we have to get in like for some of the equipment because of the siver sneaker club where the rest of us call them the gray panther's they are the ones who their medical coverage paids there membership not like the rest of us who pay cash each month toward our membership I had to joint for a year so I guess it could be worst with the year commentment it is only about $37.00 a month but if you don't take the commentment it is a monthly charge of $53.00 a month so in a way I am saving money so that isn't too bad,

                             I talked to my Son today via internet and he said that he is doing well he is stated in Korea and he just made SSG we are so proud of him and now that he is getting older he is seeing for himself that there are no job's in this area so he said that he just may as well stay in the Military for now at least he has a job, and truth be known he would not get the money that he is getting in the Military and the medical coverage either, My Daughter says the same thing also, There are just no Job's in this area and now with everything that is going on we even have some places that are closing down and that makes this area even more depressed

  Well Got to go so Take Care and God Bless till next time bye for now

  • 8:19 pm
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