August 19, 2006
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Well the Wife got her sitting scarecrow so she was kind of happy today then we made our way to Altoona, and for the first time we came home with nothing, but of course we did the Bedford thing and went to that store in Bedford and also came out of there with nothing, so after many miles we finally came home after we had supper in Altoona, and to tell the truth I really didn't care for the meal that I had it just didn't agree with me but anyway after we got home I went over to the fitness room and did my daily workout it takes about 1 1/2 hours to 2 hours so that isn't too bad and I now can see some of the weight lost and the old clothes are starting to fit a lot looser and some of them I just can't wear with out pulling the belt so tight and with other I have to put another hole in the belt so my paints won't fall, But the main reason is I really do feel better after a workout a little bit tired but better I just hope that it is working in my favor come my stress test in October that will be the real test, I bumped my arm last Sat and man did I get one heck of a Hugh bruised on it my whole forearm is black and blue I sure hope it will heal soon I am getting so tired of everything little thing I bump it turns into a Hugh bruise and then everyone keeps asking me what happened so I tell them My Wife Beats me up if I don't do what she tells me to do , But then after we all have a good laugh I tell them that it is the medicine that I am on the medicine is a blood thinner and let me tell you it is working and like I said it is getting old but what can you do it is a way of life for me and I just have to suck it up and put up with it either you love life or you kick the bucket so I want to stick around for a while so I guess I take the dang medicine
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